Dear Max/ Azizi Max.
Nine-year-old Max an only child who lives with his widowed mother writes to his favorite author D.J. Lucas. The two begin a correspondence of short mostly humorous letters and postcards sharing personal experiences and suggestions about writing (Max wants to become an author while D.J. Lucas is agonizing over her latest book).
Fight for Your Life.
This Self Defence book for women and children is a must for those who wish to walk the streets safely be able to identify dangerous situations and avoid them. You can learn how to stop these thugs from wrecking your family's stability happiness and more importantly lives.Fight For Your Life has been specifically written for women and children who have no previous martial arts training and who would just like to remain safe on today's streets. This detailed step-by-step guide accompanied by 170 photographs covers all the situations we may find ourselves in and then shows you how to deal with them. Violent people walk past us every day many looking for their next victim; don t let it be you. There are chapters that deal specifically with child attacks school bullies sex attacks violent attacks safe travel abduction and importantly what should you do if you or your child are the intended victim. In short if you want to gain the knowledge and skills to help prevent you or one of your family from being another rape or violence statistic this guide has the lot. Don't take the chance - Be Safe!
Beyond Brawn.
A 512-page encyclopaedia on how to build a terrific physique. This encyclopaedia offers the key to your training success. By acknowledging your individuality this book teaches you precisely how to train yourself. Become your own expert personal trainer! Whether youre male or female a beginner or very advanced young or not-so-young want to train at home or in a public gym this book is for you. Apply what you learn and success will follow! The 'how-to' guidance includes: why conventional training is fundamentally wrong and must be bypassed; how to overhaul your training philosophy so that youre destined for big gains; your ultimate size and strength potential and the organisation to take you there; how to design and personalise your own training programs step-by-step; how to conquer over training maximise results and never let age hold you back; how to eat in order to maximise your gains and improve your health; how to set up your own low-cost but super-productive home gym; and a real-life step-by-step training cycle for you to learn from.
Bahrain Country Map.
The new Bahrain Country Map is the most accurate and comprehensive map of Bahrain and the best way to find your way around the country. With a clean easy-to-read design the whole of Bahrain is covered on one large scale map. Using the most up-to-date mapping available it shows all cities towns and villages and key landmarks such as hotels airports markets mountains and wadis with a handy directory of map reference so you can easily find your way about.
Dubai Complete Residents Guide.
Backed by over 16 years' worth of research and experience of living in and enjoying Dubai this complete residents' guide is crammed with all the essential stuff about one of the world's most exciting cities. Whether you want information on processing your residency getting a car finding a place to live searching for a job having a baby getting married taking up a new sport what to buy and where or on Dubai's best restaurants bars cafes and clubs you will find it in the Dubai Explorer. Key points: Welcome to the UAE Dubai: Becoming a Resident Getting Around: Driving Taxis & Public Transport Housing: Moving In Setting Up Home Improvements Work Finance & The Law Family & Education Health Fitness & Well-Being Discover Dubai Exploring Beyond Dubai Activities & Hobbies Shopping Going Out
Insider's Tell-All Handbook on Weight-Training Technique.
If you want to build a better body as quickly as possible this book is for you. This definitive guide is for men and women of all ages and levels of training experience. To benefit from exercise you must avoid injuries and train consistently and effectively. But if you don't use correct exercise technique you will often get injured and you will be unable to train consistently and effectively using the best exercises. Follow Stuart McRobert's authoritative guidance and become your own expert personal trainer.
