Fight for Your Life.
This Self Defence book for women and children is a must for those who wish to walk the streets safely be able to identify dangerous situations and avoid them. You can learn how to stop these thugs from wrecking your family's stability happiness and more importantly lives.Fight For Your Life has been specifically written for women and children who have no previous martial arts training and who would just like to remain safe on today's streets. This detailed step-by-step guide accompanied by 170 photographs covers all the situations we may find ourselves in and then shows you how to deal with them. Violent people walk past us every day many looking for their next victim; don t let it be you. There are chapters that deal specifically with child attacks school bullies sex attacks violent attacks safe travel abduction and importantly what should you do if you or your child are the intended victim. In short if you want to gain the knowledge and skills to help prevent you or one of your family from being another rape or violence statistic this guide has the lot. Don't take the chance - Be Safe!
Beyond Brawn.
A 512-page encyclopaedia on how to build a terrific physique. This encyclopaedia offers the key to your training success. By acknowledging your individuality this book teaches you precisely how to train yourself. Become your own expert personal trainer! Whether youre male or female a beginner or very advanced young or not-so-young want to train at home or in a public gym this book is for you. Apply what you learn and success will follow! The 'how-to' guidance includes: why conventional training is fundamentally wrong and must be bypassed; how to overhaul your training philosophy so that youre destined for big gains; your ultimate size and strength potential and the organisation to take you there; how to design and personalise your own training programs step-by-step; how to conquer over training maximise results and never let age hold you back; how to eat in order to maximise your gains and improve your health; how to set up your own low-cost but super-productive home gym; and a real-life step-by-step training cycle for you to learn from.
Dear Max/ Azizi Max.
Nine-year-old Max an only child who lives with his widowed mother writes to his favorite author D.J. Lucas. The two begin a correspondence of short mostly humorous letters and postcards sharing personal experiences and suggestions about writing (Max wants to become an author while D.J. Lucas is agonizing over her latest book).
Insight Flexi Map: Tenerife.
New edition. Detailed mapping in 1 : 170 000 scale with symbols highlighting key points of interest. Includes overview map of the Canary Islands as well as maps for La Gomera Santa Cruz de Tenerife & Puerto de la Cruz. Fully indexed in an easy-to-fold format with write-ups for 30 top attractions cross-referenced to the maps to aid route-planning. Also includes facts for visitors and tips for getting around. Laminated tear-proof finish for durability in high use.
Chinese Metaphysics Compendium.
Chinese Metaphysics enthusiasts who have pored through piles of formulas and books will agree that materials on this subject are difficult to procure at best. And at worst even those with knowledge of the Chinese language and culture are confounded by the cryptic meanings even they have access to such materials. In view of this and through years of research and hard work Joey Yap has put together the long awaited Chinese Metaphysics Compendium. This Compendium with over 1000 pages is a unique one-volume reference book that aims to richly present all the formulas relating to Feng Shui BaZi (Four Pillars of Destiny) Zi Wei (Purple Star Astrology) Yi Jing (I-Ching) Qi Men (Mystical Doorways) Ze Ri (Date Selection) Mian Xiang (Face Reading) and other sources of Chinese Metaphysics in the form of easy-to-read tables diagrams and reference charts. Many of these formulas were once safely guarded secrets of the ancient Masters and were hard to obtain much less found all in ONE book. Like all the books published under Joey Yap s Chinese Metaphysics Reference Series this book is written in a bilingual format with English and original Chinese technical terms and characters. This is designed to facilitate students master practitioners and teachers in their study research practice and teaching of Chinese Metaphysics true to its original form. You can find all these formulas on the Chinese Metaphysics knowledge known and practiced today in one ultimate reference book The Chinese Metaphysics Compendium: The Essentials of Chinese Metaphysics; BaZi (Four Pillars of Destiny); Zi Wei Dou Shu (Purple Star Astrology); Yi Jing (The Science of Probability); FengShui (The complete reference to all Classical FengShui Schools and their secret Formulas); Mian Xiang (Face Reading); Zhang Xiang (Chinese Palm Reading); Qi Men Dun Jia (Mystical Doors Method); and Zi Re (Date Selection). Comprehensive yet practical this reference book is guaranteed to be your faithful research companion and your indispensable teaching tool on Chinese Metaphysics. It is highly recommended.
